Do you want to be quicker than Michael Jordan?
Remember that getting in optimal physical condition is a must to have a better chance to be successful on the basketball court against any competition. Once you are in your best shape, the hard part comes: Stay in shape!
The Quick Ladder by SKLZ is one of my favorite training aids to challenge anyone’s physical condition. In any sport, at any level, the Quick Ladder should be an essential part of the team’s training equipment.
“Train with the Quick Ladder and quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. These core skills are critical to any athlete that wants to perform at a faster level than the competition in any sport.”
“Develop the core skills necessary to enhance balance, rhythm and body control. Improve quickness through accelerated foot strike and recovery with this professional grade non-slip agility ladder.”